The thing about our modern day to day life is that we no longer see fit to take long breaks in which we can legitimately relax during the workday. Now all we care about is focusing on the work that we are trying to complete, completely ignoring the other aspects of our lives that tend to be just as important but so often ignored.
An Alternative Activity for your Five-Minute Break
Since we only have five minutes to take our breaks in, we tend to turn to smoking. This is obviously an extremely unhealthy tendency, one that can end up causing all sorts of problems for you in the long run. The problem is that in a five-minute break, no other activity seems as fulfilling as stepping out of the office for a cigarette, so if this is where your mind is at you are not alone, that much is for sure.
However, it is very important that you find alternatives if you want to be able to enjoy a healthier overall lifestyle, because if you are not careful smoking can end up causing some serious harm to your body overall. You will start getting a chronic cough, you will start getting chest infections more easily and you will have to go through a number of other things as well, all of which are going to cause problems for you in the long run.
Another thing that you can do during your five-minute break is just play a game on your smartphone. There are a lot of different games that you can choose from, but without a doubt one of the best games that you can take part in out of all of the variety that you have to choose from is Clash Royale.
This is because of the fact that this game would not just give you mindless entertainment, it would give you some serious mental stimulation as well because this is a game that would allow you to work your mental muscles to figure out a way to maximize your productivity in every way possible. Beating the game when it comes to Clash Royale is just not all that easy if you don’t think about each move you are making and using a clash royale hack, so this game can help you stay sharp and help you keep your head on straight during the work day.